LeanWagon - Health Coaching for All

Carob flour


According to a formula displayed on Wikipedia, WeightWatchers would give 13 points to carob flour. The largest contributor to this sum is 88.880 grams of carbohydrates.

Many members don't adhere to this system because keeping track of everything you consume is difficult to accomplish.

Don't forget to keep track of how many points you use up every day, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a plan for people trying to trim pounds.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 4.620 g
Total lipid (fat): 0.650 g
Carbohydrate, by difference: 88.880 g
Ash: 2.270 g
Energy: 222.000 kcal
Water: 3.580 g
Energy: 929.000 kJ
Sugars, total: 49.080 g
Fiber, total dietary: 39.800 g
Calcium, Ca: 348.000 mg
Iron, Fe: 2.940 mg
Magnesium, Mg: 54.000 mg
Phosphorus, P: 79.000 mg
Potassium, K: 827.000 mg
Sodium, Na: 35.000 mg
Zinc, Zn: 0.920 mg
Copper, Cu: 0.571 mg
Manganese, Mn: 0.508 mg
Selenium, Se: 5.300
Vitamin A, IU: 14.000 IU
Vitamin A, RAE: 1.000
Carotene, beta: 8.000
Vitamin E (alpha-tocopherol): 0.630 mg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.053 mg
Riboflavin: 0.461 mg
Niacin: 1.897 mg
Pantothenic acid: 0.047 mg
Vitamin B-6: 0.366 mg
Folate, total: 29.000
Choline, total: 11.900 mg
Folate, food: 29.000
Folate, DFE: 29.000
Tryptophan: 0.048 g
Threonine: 0.271 g
Isoleucine: 0.209 g
Leucine: 0.442 g
Lysine: 0.196 g
Methionine: 0.081 g
Cystine: 0.029 g
Phenylalanine: 0.151 g
Tyrosine: 0.120 g
Valine: 0.446 g
Arginine: 0.130 g
Histidine: 0.122 g
Alanine: 0.584 g
Aspartic acid: 0.503 g
Glutamic acid: 0.362 g
Glycine: 0.267 g
Proline: 0.354 g
Serine: 0.304 g
Fatty acids, total saturated: 0.090 g
14:0: 0.001 g
16:0: 0.072 g
18:0: 0.014 g
18:1 undifferentiated: 0.194 g
18:2 undifferentiated: 0.212 g
18:3 undifferentiated: 0.004 g
16:1 undifferentiated: 0.004 g
Fatty acids, total monounsaturated: 0.197 g
Fatty acids, total polyunsaturated: 0.216 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops