Many people don't stick to this approach because keeping track of points is hard to do.

Don't neglect to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily limit.

WeightWatchers is a plan for people trying to trim pounds.

According to a paragraph published on Wikipedia, WeightWatchers would assign 6 points to egg rolls, pork, refrigerated, heated. The largest contributor to this number is 29.500 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 9.940 g
Total lipid (fat): 7.170 g
Carbohydrate, by difference: 29.500 g
Ash: 2.060 g
Energy: 222.000 kcal
Starch: 22.400 g
Sucrose: 1.600 g
Glucose (dextrose): 1.180 g
Fructose: 0.700 g
Maltose: 1.840 g
Water: 51.330 g
Energy: 930.000 kJ
Sugars, total: 5.320 g
Fiber, total dietary: 2.100 g
Calcium, Ca: 34.000 mg
Iron, Fe: 1.550 mg
Magnesium, Mg: 20.000 mg
Phosphorus, P: 91.000 mg
Potassium, K: 212.000 mg
Sodium, Na: 525.000 mg
Zinc, Zn: 0.900 mg
Copper, Cu: 0.092 mg
Manganese, Mn: 0.332 mg
Selenium, Se: 22.800
Vitamin A, IU: 7804.000 IU
Vitamin A, RAE: 390.000
Carotene, beta: 3845.000
Carotene, alpha: 1674.000
Vitamin E (alpha-tocopherol): 0.270 mg
Vitamin D: 4.000 IU
Vitamin D (D2 + D3): 0.100
Lutein + zeaxanthin: 454.000
Tocopherol, beta: 2.420 mg
Tocopherol, gamma: 1.270 mg
Tocopherol, delta: 0.580 mg
Vitamin C, total ascorbic acid: 29.300 mg
Thiamin: 0.240 mg
Riboflavin: 0.110 mg
Niacin: 2.250 mg
Pantothenic acid: 0.490 mg
Vitamin B-6: 0.173 mg
Folate, total: 80.000
Vitamin B-12: 0.150
Choline, total: 40.400 mg
Vitamin K (phylloquinone): 22.600
Folic acid: 34.000
Folate, food: 46.000
Folate, DFE: 103.000
Tryptophan: 0.110 g
Threonine: 0.310 g
Isoleucine: 0.300 g
Leucine: 0.610 g
Lysine: 0.410 g
Methionine: 0.160 g
Cystine: 0.150 g
Phenylalanine: 0.390 g
Tyrosine: 0.210 g
Valine: 0.340 g
Arginine: 0.420 g
Histidine: 0.210 g
Alanine: 0.380 g
Aspartic acid: 0.620 g
Glutamic acid: 2.270 g
Glycine: 0.390 g
Proline: 0.740 g
Serine: 0.400 g
Cholesterol: 14.000 mg
Fatty acids, total saturated: 1.588 g
12:0: 0.002 g
14:0: 0.032 g
16:0: 1.060 g
18:0: 0.448 g
20:0: 0.015 g
18:1 undifferentiated: 2.241 g
18:2 undifferentiated: 2.212 g
18:3 undifferentiated: 0.208 g
20:4 undifferentiated: 0.012 g
22:6 n-3 (DHA): 0.001 g
22:0: 0.012 g
16:1 undifferentiated: 0.067 g
20:1: 0.032 g
20:5 n-3 (EPA): 0.005 g
22:5 n-3 (DPA): 0.004 g
Fatty acids, total monounsaturated: 2.350 g
Fatty acids, total polyunsaturated: 2.464 g
15:0: 0.002 g
17:0: 0.010 g
24:0: 0.007 g
24:1 c: 0.001 g
20:2 n-6 c,c: 0.012 g
17:1: 0.009 g
20:3 undifferentiated: 0.005 g
22:4: 0.003 g