According to a paragraph explained on Wikipedia, WeightWatchers would provide 2 points to pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated. The greatest contributor to this total is 17.380 grams of protein.

WeightWatchers is a plan for people trying to get slim.

Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily allowance.

Many members don't follow this budget because keeping track of points is difficult to accomplish.

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Nutrients:
Protein: 17.380 g
Total lipid (fat): 2.290 g
Carbohydrate, by difference: 0.320 g
Ash: 3.260 g
Energy: 91.000 kcal
Sucrose: 0.240 g
Glucose (dextrose): 0.950 g
Fructose: 0.040 g
Water: 76.750 g
Energy: 383.000 kJ
Sugars, total: 1.230 g
Calcium, Ca: 9.000 mg
Iron, Fe: 1.080 mg
Magnesium, Mg: 17.000 mg
Phosphorus, P: 235.000 mg
Potassium, K: 221.000 mg
Sodium, Na: 1090.000 mg
Zinc, Zn: 1.860 mg
Copper, Cu: 0.198 mg
Manganese, Mn: 0.022 mg
Selenium, Se: 35.300
Vitamin A, IU: 28.000 IU
Retinol: 9.000
Vitamin A, RAE: 9.000
Vitamin E (alpha-tocopherol): 0.190 mg
Tocopherol, gamma: 0.040 mg
Thiamin: 0.374 mg
Riboflavin: 0.214 mg
Niacin: 4.710 mg
Pantothenic acid: 0.426 mg
Vitamin B-6: 0.295 mg
Folate, total: 1.000
Vitamin B-12: 0.390
Choline, total: 69.700 mg
Folate, food: 1.000
Folate, DFE: 1.000
Betaine: 4.200 mg
Tryptophan: 0.163 g
Threonine: 0.778 g
Isoleucine: 0.785 g
Leucine: 1.392 g
Lysine: 1.468 g
Methionine: 0.416 g
Cystine: 0.195 g
Phenylalanine: 0.695 g
Tyrosine: 0.564 g
Valine: 0.879 g
Arginine: 1.112 g
Histidine: 0.757 g
Alanine: 1.024 g
Aspartic acid: 1.516 g
Glutamic acid: 2.487 g
Glycine: 0.908 g
Proline: 0.746 g
Serine: 0.680 g
Hydroxyproline: 0.113 g
Cholesterol: 54.000 mg
Fatty acids, total trans: 0.019 g
Fatty acids, total saturated: 0.768 g
14:0: 0.027 g
16:0: 0.486 g
18:0: 0.242 g
20:0: 0.003 g
18:1 undifferentiated: 0.985 g
18:2 undifferentiated: 0.305 g
18:3 undifferentiated: 0.011 g
20:4 undifferentiated: 0.038 g
22:0: 0.006 g
16:1 undifferentiated: 0.060 g
20:1: 0.016 g
Fatty acids, total monounsaturated: 1.061 g
Fatty acids, total polyunsaturated: 0.367 g
17:0: 0.003 g
18:1 t: 0.010 g
18:2 t,t: 0.009 g
20:2 n-6 c,c: 0.012 g
18:1 c: 0.975 g
18:2 n-6 c,c: 0.297 g
Fatty acids, total trans-monoenoic: 0.010 g
Fatty acids, total trans-polyenoic: 0.009 g
18:3 n-3 c,c,c (ALA): 0.011 g