Poultry Products category contains the following foods. Click on the food you are interested to learn its WeightWatchers points value calculated based on a formula in Wikipedia.

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Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Chicken, broilers or fryers, meat and skin, raw

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, meat and skin, cooked, roasted

Chicken, broilers or fryers, meat and skin, cooked, stewed

Chicken, broilers or fryers, meat only, raw

Chicken, broilers or fryers, meat only, cooked, fried

Chicken, broilers or fryers, meat only, roasted

Chicken, broilers or fryers, meat only, stewed

Chicken, broilers or fryers, skin only, raw

Chicken, broilers or fryers, skin only, cooked, fried, batter

Chicken, broilers or fryers, skin only, cooked, fried, flour

Chicken, broilers or fryers, skin only, cooked, roasted

Chicken, broilers or fryers, skin only, cooked, stewed

Chicken, broilers or fryers, giblets, raw

Chicken, broilers or fryers, giblets, cooked, fried

Chicken, broilers or fryers, giblets, cooked, simmered

Chicken, gizzard, all classes, raw

Chicken, gizzard, all classes, cooked, simmered

Chicken, heart, all classes, raw

Chicken, heart, all classes, cooked, simmered

Chicken, liver, all classes, raw

Chicken, liver, all classes, cooked, simmered

Chicken, broilers or fryers, light meat, meat and skin, raw

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, meat and skin, raw

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, raw

Chicken, broilers or fryers, light meat, meat only, cooked, fried

Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, dark meat, meat only, raw

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Chicken, broilers or fryers, separable fat, raw

Chicken, broilers or fryers, back, meat and skin, raw

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Chicken, broilers or fryers, back, meat only, raw

Chicken, broilers or fryers, back, meat only, cooked, fried

Chicken, broilers or fryers, back, meat only, cooked, roasted

Chicken, broilers or fryers, back, meat only, cooked, stewed

Chicken, broilers or fryers, breast, meat and skin, raw

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Chicken, broilers or fryers, breast, meat only, raw

Chicken, broilers or fryers, breast, meat only, cooked, fried

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Chicken, broilers or fryers, breast, meat only, cooked, stewed

Chicken, broilers or fryers, drumstick, meat and skin, raw

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

Chicken, broilers or fryers, drumstick, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Chicken, broilers or fryers, leg, meat and skin, raw

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

Chicken, broilers or fryers, leg, meat only, raw

Chicken, broilers or fryers, leg, meat only, cooked, fried

Chicken, broilers or fryers, leg, meat only, cooked, roasted

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Chicken, broilers or fryers, neck, meat and skin, raw

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Chicken, broilers or fryers, neck, meat only, raw

Chicken, broilers or fryers, neck, meat only, cooked, fried

Chicken, broilers or fryers, neck, meat only, cooked, simmered

Chicken, broilers or fryers, thigh, meat and skin, raw

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Chicken, broilers or fryers, thigh, meat only, cooked, fried

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Chicken, broilers or fryers, wing, meat and skin, raw

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Chicken, broilers or fryers, wing, meat only, raw

Chicken, broilers or fryers, wing, meat only, cooked, fried

Chicken, broilers or fryers, wing, meat only, cooked, roasted

Chicken, broilers or fryers, wing, meat only, cooked, stewed

Chicken, roasting, meat and skin and giblets and neck, raw

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Chicken, roasting, meat and skin, raw

Chicken, roasting, meat and skin, cooked, roasted

Chicken, roasting, meat only, raw

Chicken, roasting, meat only, cooked, roasted

Chicken, roasting, giblets, raw

Chicken, roasting, giblets, cooked, simmered

Chicken, roasting, light meat, meat only, raw

Chicken, roasting, light meat, meat only, cooked, roasted

Chicken, roasting, dark meat, meat only, raw

Chicken, roasting, dark meat, meat only, cooked, roasted

Chicken, stewing, meat and skin, and giblets and neck, raw

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Chicken, stewing, meat and skin, raw

Chicken, stewing, meat and skin, cooked, stewed

Chicken, stewing, meat only, raw

Chicken, stewing, meat only, cooked, stewed

Chicken, stewing, giblets, raw

Chicken, stewing, giblets, cooked, simmered

Chicken, stewing, light meat, meat only, raw

Chicken, stewing, light meat, meat only, cooked, stewed

Chicken, stewing, dark meat, meat only, raw

Chicken, stewing, dark meat, meat only, cooked, stewed

Chicken, capons, meat and skin and giblets and neck, raw

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Chicken, capons, meat and skin, raw

Chicken, capons, meat and skin, cooked, roasted

Chicken, capons, giblets, raw

Chicken, capons, giblets, cooked, simmered

Duck, domesticated, meat and skin, raw

Duck, domesticated, meat and skin, cooked, roasted

Duck, domesticated, meat only, raw

Duck, domesticated, meat only, cooked, roasted

Duck, domesticated, liver, raw

Duck, wild, meat and skin, raw

Duck, wild, breast, meat only, raw

Goose, domesticated, meat and skin, raw

Goose, domesticated, meat and skin, cooked, roasted

Goose, domesticated, meat only, raw

Goose, domesticated, meat only, cooked, roasted

Goose, liver, raw

Guinea hen, meat and skin, raw

Guinea hen, meat only, raw

Pheasant, raw, meat and skin

Pheasant, raw, meat only

Pheasant, breast, meat only, raw

Pheasant, leg, meat only, raw

Quail, meat and skin, raw

Quail, meat only, raw

Quail, breast, meat only, raw

Squab, (pigeon), meat and skin, raw

Squab, (pigeon), meat only, raw

Squab, (pigeon), light meat without skin, raw

Turkey, all classes, meat and skin and giblets and neck, raw

Turkey, all classes, meat and skin and giblets and neck, cooked, roasted

Turkey, all classes, meat and skin, raw

Turkey, all classes, meat and skin, cooked, roasted

Turkey, all classes, meat only, raw

Turkey, all classes, meat only, cooked, roasted

Turkey, all classes, skin only, raw

Turkey, all classes, skin only, cooked, roasted

Turkey, all classes, giblets, raw

Turkey, all classes, giblets, cooked, simmered, some giblet fat

Turkey, gizzard, all classes, raw

Turkey, gizzard, all classes, cooked, simmered

Turkey, heart, all classes, raw

Turkey, heart, all classes, cooked, simmered

Turkey, liver, all classes, raw

Turkey, liver, all classes, cooked, simmered

Turkey, all classes, neck, meat only, raw

Turkey, all classes, neck, meat only, cooked, simmered

Turkey, all classes, light meat, meat and skin, raw

Turkey, all classes, light meat, meat and skin, cooked, roasted

Turkey, all classes, dark meat, meat and skin, raw

Turkey, all classes, dark meat, meat and skin, cooked, roasted

Turkey, all classes, light meat, raw

Turkey, all classes, light meat, cooked, roasted

Turkey, all classes, dark meat, raw

Turkey, all classes, dark meat, cooked, roasted

Turkey, all classes, back, meat and skin, raw

Turkey, all classes, back, meat and skin, cooked, roasted

Turkey, all classes, breast, meat and skin, raw

Turkey, all classes, breast, meat and skin, cooked, roasted

Turkey, all classes, leg, meat and skin, raw

Turkey, all classes, leg, meat and skin, cooked, roasted

Turkey, all classes, wing, meat and skin, raw

Turkey, all classes, wing, meat and skin, cooked, roasted

Turkey, fryer-roasters, meat and skin and giblets and neck, raw

Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted

Turkey, fryer-roasters, meat and skin, raw

Turkey, fryer-roasters, meat and skin, cooked, roasted

Turkey, fryer-roasters, meat only, raw

Turkey, fryer-roasters, meat only, cooked, roasted

Turkey, fryer-roasters, skin only, raw

Turkey, fryer-roasters, skin only, cooked, roasted

Turkey, fryer-roasters, light meat, meat and skin, raw

Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted

Turkey, fryer-roasters, dark meat, meat and skin, raw

Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted

Turkey, fryer-roasters, light meat, meat only, raw

Turkey, fryer-roasters, light meat, meat only, cooked, roasted

Turkey, fryer-roasters, dark meat, meat only, raw

Turkey, fryer-roasters, dark meat, meat only, cooked, roasted

Turkey, fryer-roasters, back, meat and skin, raw

Turkey, fryer-roasters, back, meat and skin, cooked, roasted

Turkey, fryer-roasters, back, meat only, raw

Turkey, fryer-roasters, back, meat only, cooked, roasted

Turkey, fryer-roasters, breast, meat and skin, raw

Turkey, fryer-roasters, breast, meat and skin, cooked, roasted

Turkey, fryer-roasters, breast, meat only, raw

Turkey, fryer-roasters, breast, meat only, cooked, roasted

Turkey, fryer-roasters, leg, meat and skin, raw

Turkey, fryer-roasters, leg, meat and skin, cooked, roasted

Turkey, fryer-roasters, leg, meat only, raw

Turkey, fryer-roasters, leg, meat only, cooked, roasted

Turkey, fryer-roasters, wing, meat and skin, raw

Turkey, fryer-roasters, wing, meat and skin, cooked, roasted

Turkey, fryer-roasters, wing, meat only, raw

Turkey, fryer-roasters, wing, meat only, cooked, roasted

Turkey, young hen, meat and skin and giblets and neck, raw

Turkey, young hen, meat and skin and giblets and neck, cooked, roasted

Turkey, young hen, meat and skin, raw

Turkey, young hen, meat and skin, cooked, roasted

Turkey, young hen, meat only, raw

Turkey, young hen, meat only, cooked, roasted

Turkey, young hen, skin only, raw

Turkey, young hen, skin only, cooked, roasted

Turkey, young hen, light meat, meat and skin, raw

Turkey, young hen, light meat, meat and skin, cooked, roasted

Turkey, young hen, dark meat, meat and skin, raw

Turkey, young hen, dark meat, meat and skin, cooked, roasted

Turkey, young hen, light meat, meat only, raw

Turkey, young hen, light meat, meat only, cooked, roasted

Turkey, young hen, dark meat, meat only, raw

Turkey, young hen, dark meat, meat only, cooked, roasted

Turkey, young hen, back, meat and skin, raw

Turkey, young hen, back, meat and skin, cooked, roasted

Turkey, young hen, breast, meat and skin, raw

Turkey, young hen, breast, meat and skin, cooked, roasted

Turkey, young hen, leg, meat and skin, raw

Turkey, young hen, leg, meat and skin, cooked, roasted

Turkey, young hen, wing, meat and skin, raw

Turkey, young hen, wing, meat and skin, cooked, roasted

Turkey, young tom, meat and skin and giblets and neck, raw

Turkey, young tom, meat and skin and giblets and neck, cooked, roasted

Turkey, young tom, meat and skin, raw

Turkey, young tom, meat and skin, cooked, roasted

Turkey, young tom, meat only, raw

Turkey, young tom, meat only, cooked, roasted

Turkey, young tom, skin only, raw

Turkey, young tom, skin only, cooked, roasted

Turkey, young tom, light meat, meat and skin, raw

Turkey, young tom, light meat, meat and skin, cooked, roasted

Turkey, young tom, dark meat, meat and skin, raw

Turkey, young tom, dark meat, meat and skin, cooked, roasted

Turkey, young tom, light meat, meat only, raw

Turkey, young tom, light meat, meat only, cooked, roasted

Turkey, young tom, dark meat, meat only, raw

Turkey, young tom, dark meat, meat only, cooked, roasted

Turkey, young tom, back, meat and skin, raw

Turkey, young tom, back, meat and skin, cooked, roasted

Turkey, young tom, breast, meat and skin, raw

Turkey, young tom, breast, meat and skin, cooked, roasted

Turkey, young tom, leg, meat and skin, raw

Turkey, young tom, leg, meat and skin, cooked, roasted

Turkey, young tom, wing, meat and skin, raw

Turkey, young tom, wing, meat and skin, cooked, roasted

Chicken, canned, meat only, with broth

Pate de foie gras, canned (goose liver pate), smoked

Turkey, canned, meat only, with broth

Turkey, diced, light and dark meat, seasoned

Turkey and gravy, frozen

Turkey patties, breaded, battered, fried

Turkey breast, pre-basted, meat and skin, cooked, roasted

Turkey thigh, pre-basted, meat and skin, cooked, roasted

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted

Turkey sticks, breaded, battered, fried

Poultry, mechanically deboned, from backs and necks with skin, raw

Poultry, mechanically deboned, from backs and necks without skin, raw

Poultry, mechanically deboned, from mature hens, raw

Turkey, mechanically deboned, from turkey frames, raw

Poultry food products, ground turkey, raw

Poultry food products, ground turkey, cooked

Chicken, cornish game hens, meat and skin, raw

Chicken, cornish game hens, meat and skin, cooked, roasted

Chicken, cornish game hens, meat only, raw

Chicken, cornish game hens, meat only, cooked, roasted

Chicken, canned, no broth

Chicken, wing, frozen, glazed, barbecue flavored

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

Chicken nuggets, frozen, cooked

Chicken nuggets, frozen, uncooked

Chicken patty, frozen, uncooked

Chicken patty, frozen, cooked

Chicken breast tenders, cooked, conventional oven

Chicken breast tenders, cooked, microwaved

Chicken breast tenders, uncooked

Chicken, ground, raw

Chicken, ground, crumbles, cooked, pan-browned

Chicken, feet, boiled

USDA Commodity Chicken, canned, meat only, drained

USDA Commodity, Chicken, canned, meat only, with water

USDA Commodity, Chicken, canned, meat only, with broth

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning

Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning

USDA Commodity, chicken fajita strips, frozen

USDA Commodity, turkey taco meat, frozen, cooked

USDA Commodity, turkey ham, dark meat, smoked, frozen

Emu, ground, raw

Emu, ground, cooked, pan-broiled

Emu, fan fillet, raw

Emu, fan fillet, cooked, broiled

Emu, flat fillet, raw

Emu, full rump, raw

Emu, full rump, cooked, broiled

Emu, inside drum, raw

Emu, inside drums, cooked, broiled

Emu, outside drum, raw

Emu, oyster, raw

Emu, top loin, cooked, broiled

Ostrich, ground, raw

Ostrich, ground, cooked, pan-broiled

Ostrich, fan, raw

Ostrich, inside leg, raw

Ostrich, inside leg, cooked

Ostrich, inside strip, raw

Ostrich, inside strip, cooked

Ostrich, outside leg, raw

Ostrich, outside strip, raw

Ostrich, outside strip, cooked

Ostrich, oyster, raw

Ostrich, oyster, cooked

Ostrich, round, raw

Ostrich, tenderloin, raw

Ostrich, tip trimmed, raw

Ostrich, tip trimmed, cooked

Ostrich, top loin, raw

Ostrich, top loin, cooked

Chicken, liver, all classes, cooked, pan-fried

Ground Turkey, fat free, raw

Ground turkey, fat free, pan-broiled crumbles

Ground turkey, fat free, patties, broiled

Ground turkey, 93% lean, 7% fat, raw

Ground turkey, 93% lean, 7% fat, pan-broiled crumbles

Ground turkey, 93% lean, 7% fat, patties, broiled

Ground turkey, 85% lean, 15% fat, raw

Ground turkey, 85% lean, 15% fat, pan-broiled crumbles

Ground turkey, 85% lean, 15% fat, patties, broiled

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

Chicken, skin (drumsticks and thighs), cooked, braised

Chicken, skin (drumsticks and thighs), raw

Chicken, skin (drumsticks and thighs), cooked, roasted

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

Turkey bacon, cooked

Quail, cooked, total edible

Pheasant, cooked, total edible

Dove, cooked (includes squab)

Turkey, wing, smoked, cooked, with skin, bone removed

Turkey, drumstick, smoked, cooked, with skin, bone removed

Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Turkey, light or dark meat, smoked, cooked, skin and bone removed