According to a design shown on Wikipedia, WeightWatchers would give 6 points to frankfurter, beef, low fat. The greatest contributor to this total is 19.500 grams of fat.

WeightWatchers is a system for people trying to trim pounds.

Don't neglect to keep track of how many points you take in every day, so that you can stay on track with the WeightWatchers points daily allowance.

Many dieters don't stick to this plan because keeping track of points is not easy to accomplish.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 12.000 g
Total lipid (fat): 19.500 g
Carbohydrate, by difference: 1.600 g
Ash: 3.100 g
Energy: 230.000 kcal
Water: 63.800 g
Energy: 962.000 kJ
Calcium, Ca: 8.000 mg
Iron, Fe: 1.150 mg
Magnesium, Mg: 11.000 mg
Phosphorus, P: 191.000 mg
Potassium, K: 129.000 mg
Sodium, Na: 1041.000 mg
Zinc, Zn: 1.960 mg
Copper, Cu: 0.065 mg
Selenium, Se: 13.900
Vitamin E (alpha-tocopherol): 0.180 mg
Vitamin D: 24.000 IU
Vitamin D (D2 + D3): 0.600
Vitamin C, total ascorbic acid: 1.000 mg
Thiamin: 0.050 mg
Riboflavin: 0.100 mg
Niacin: 2.300 mg
Vitamin B-6: 0.100 mg
Folate, total: 4.000
Vitamin B-12: 1.400
Choline, total: 44.000 mg
Vitamin K (phylloquinone): 1.800
Folate, food: 4.000
Folate, DFE: 4.000
Betaine: 4.800 mg
Cholesterol: 40.000 mg
Fatty acids, total saturated: 8.100 g
14:0: 0.600 g
16:0: 4.900 g
18:0: 2.600 g
18:1 undifferentiated: 8.800 g
18:2 undifferentiated: 0.600 g
16:1 undifferentiated: 1.000 g
Fatty acids, total monounsaturated: 9.800 g
Fatty acids, total polyunsaturated: 0.600 g