According to a summary memorialized on Wikipedia, WeightWatchers would set 6 points to macaroni and cheese loaf, chicken, pork and beef. The greatest contributor to this number is 14.960 grams of fat.

Many members don't stay on top of this system because keeping track of points is not easy to perform.

WeightWatchers is a approach for people trying to lose weight.

Don't forget to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily budget.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 11.760 g
Total lipid (fat): 14.960 g
Carbohydrate, by difference: 11.630 g
Ash: 4.030 g
Energy: 228.000 kcal
Water: 57.630 g
Energy: 955.000 kJ
Calcium, Ca: 122.000 mg
Iron, Fe: 1.200 mg
Magnesium, Mg: 27.000 mg
Phosphorus, P: 173.000 mg
Potassium, K: 313.000 mg
Sodium, Na: 3.000 mg
Zinc, Zn: 1.510 mg
Copper, Cu: 0.110 mg
Manganese, Mn: 0.277 mg
Selenium, Se: 23.000
Vitamin C, total ascorbic acid: 16.700 mg
Thiamin: 0.237 mg
Riboflavin: 0.249 mg
Niacin: 2.840 mg
Pantothenic acid: 0.528 mg
Vitamin B-6: 0.329 mg
Folate, total: 24.000
Vitamin B-12: 0.680
Folic acid: 13.000
Folate, food: 12.000
Folate, DFE: 33.000
Tryptophan: 0.144 g
Threonine: 0.444 g
Isoleucine: 0.541 g
Leucine: 0.904 g
Lysine: 0.722 g
Methionine: 0.266 g
Cystine: 0.178 g
Phenylalanine: 0.497 g
Tyrosine: 0.380 g
Valine: 0.591 g
Arginine: 0.638 g
Histidine: 0.323 g
Alanine: 0.516 g
Aspartic acid: 0.876 g
Glutamic acid: 2.481 g
Glycine: 0.510 g
Proline: 0.828 g
Serine: 0.505 g
Cholesterol: 44.000 mg
Fatty acids, total saturated: 5.614 g
4:0: 0.002 g
10:0: 0.022 g
12:0: 0.025 g
14:0: 0.273 g
16:0: 3.595 g
18:0: 1.635 g
18:1 undifferentiated: 6.764 g
18:2 undifferentiated: 1.463 g
18:3 undifferentiated: 0.143 g
20:4 undifferentiated: 0.030 g
22:6 n-3 (DHA): 0.003 g
16:1 undifferentiated: 0.709 g
20:1: 0.115 g
20:5 n-3 (EPA): 0.001 g
22:5 n-3 (DPA): 0.002 g
Fatty acids, total monounsaturated: 7.614 g
Fatty acids, total polyunsaturated: 1.657 g