Many dieters don't adhere to this budget because keeping track of points is hard to do.

WeightWatchers is a plan for people trying to get slim.

Don't forget to keep track of how many points you take in every week, so that you can stay on track with the WeightWatchers points daily allowance.

According to a description published on Wikipedia, WeightWatchers would provide 11 points to snacks, candy bits, yogurt covered with vitamin c. The biggest contributor to this total is 86.900 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Total lipid (fat): 7.500 g
Carbohydrate, by difference: 86.900 g
Ash: 1.870 g
Energy: 415.000 kcal
Water: 3.730 g
Energy: 1737.000 kJ
Sugars, total: 65.000 g
Fiber, total dietary: 0.200 g
Calcium, Ca: 500.000 mg
Iron, Fe: 0.190 mg
Magnesium, Mg: 23.000 mg
Phosphorus, P: 190.000 mg
Potassium, K: 338.000 mg
Sodium, Na: 75.000 mg
Zinc, Zn: 0.860 mg
Copper, Cu: 0.021 mg
Manganese, Mn: 0.021 mg
Selenium, Se: 6.000
Vitamin A, IU: 3.000 IU
Retinol: 1.000
Vitamin A, RAE: 1.000
Vitamin E (alpha-tocopherol): 0.600 mg
Lutein + zeaxanthin: 2.000
Vitamin C, total ascorbic acid: 180.000 mg
Thiamin: 0.079 mg
Riboflavin: 0.343 mg
Niacin: 0.173 mg
Pantothenic acid: 0.620 mg
Vitamin B-6: 0.069 mg
Folate, total: 10.000
Vitamin B-12: 0.760
Choline, total: 57.800 mg
Vitamin K (phylloquinone): 13.500
Folate, food: 10.000
Folate, DFE: 10.000
Cholesterol: 3.000 mg
Fatty acids, total saturated: 1.194 g
4:0: 0.005 g
6:0: 0.001 g
8:0: 0.001 g
10:0: 0.003 g
12:0: 0.002 g
14:0: 0.022 g
16:0: 0.925 g
18:0: 0.230 g
18:1 undifferentiated: 0.809 g
18:2 undifferentiated: 2.961 g
18:3 undifferentiated: 0.380 g
16:1 undifferentiated: 0.034 g
Fatty acids, total monounsaturated: 0.845 g
Fatty acids, total polyunsaturated: 3.341 g