According to a design memorialized on Wikipedia, WeightWatchers would provide 16 points to snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted. The greatest contributor to this total is 34.600 grams of fat.
Don't neglect to keep track of how many points you consume every week, so that you can stay on track with the WeightWatchers points daily budget.
WeightWatchers is a approach for people trying to trim pounds.
Many members don't follow this budget because keeping track of what you eat is not trivial to do.
LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.
Nutrients:
Protein: 7.000 g
Total lipid (fat): 34.600 g
Carbohydrate, by difference: 52.900 g
Ash: 3.600 g
Energy: 536.000 kcal
Water: 1.900 g
Energy: 2243.000 kJ
Fiber, total dietary: 4.800 g
Calcium, Ca: 24.000 mg
Iron, Fe: 1.630 mg
Magnesium, Mg: 67.000 mg
Phosphorus, P: 165.000 mg
Potassium, K: 1275.000 mg
Sodium, Na: 594.000 mg
Zinc, Zn: 1.090 mg
Copper, Cu: 0.306 mg
Manganese, Mn: 0.440 mg
Selenium, Se: 8.100
Vitamin C, total ascorbic acid: 31.100 mg
Thiamin: 0.167 mg
Riboflavin: 0.197 mg
Niacin: 3.827 mg
Pantothenic acid: 0.402 mg
Vitamin B-6: 0.660 mg
Folate, total: 45.000
Folate, food: 45.000
Folate, DFE: 45.000
Tryptophan: 0.108 g
Threonine: 0.253 g
Isoleucine: 0.283 g
Leucine: 0.419 g
Lysine: 0.424 g
Methionine: 0.110 g
Cystine: 0.089 g
Phenylalanine: 0.310 g
Tyrosine: 0.259 g
Valine: 0.392 g
Arginine: 0.321 g
Histidine: 0.153 g
Alanine: 0.214 g
Aspartic acid: 1.706 g
Glutamic acid: 1.170 g
Glycine: 0.207 g
Proline: 0.251 g
Serine: 0.303 g
Fatty acids, total saturated: 5.430 g
16:0: 3.970 g
18:0: 1.460 g
18:1 undifferentiated: 17.930 g
18:2 undifferentiated: 8.900 g
18:3 undifferentiated: 0.260 g
20:1: 0.070 g
Fatty acids, total monounsaturated: 18.000 g
Fatty acids, total polyunsaturated: 9.160 g
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