LeanWagon - Health Coaching for All

Snacks, yucca (cassava) chips, salted


According to a design published on Wikipedia, WeightWatchers would provide 15 points to snacks, yucca (cassava) chips, salted. The biggest contributor to this number is 69.230 grams of carbohydrates.

WeightWatchers is a system for people trying to lose weight.

Many members don't cling to this system because keeping track of what you eat is hard to accomplish.

Don't neglect to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily budget.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 1.340 g
Total lipid (fat): 25.910 g
Carbohydrate, by difference: 69.230 g
Ash: 2.700 g
Energy: 515.000 kcal
Starch: 62.170 g
Water: 2.800 g
Energy: 2157.000 kJ
Sugars, total: 3.360 g
Fiber, total dietary: 3.700 g
Calcium, Ca: 52.000 mg
Iron, Fe: 0.720 mg
Magnesium, Mg: 46.000 mg
Phosphorus, P: 99.000 mg
Potassium, K: 868.000 mg
Sodium, Na: 296.000 mg
Zinc, Zn: 0.850 mg
Copper, Cu: 0.115 mg
Manganese, Mn: 0.282 mg
Selenium, Se: 4.900
Vitamin E (alpha-tocopherol): 2.780 mg
Tocopherol, beta: 0.070 mg
Tocopherol, gamma: 0.290 mg
Thiamin: 0.050 mg
Riboflavin: 0.027 mg
Niacin: 1.197 mg
Pantothenic acid: 0.890 mg
Vitamin B-6: 0.130 mg
Vitamin K (phylloquinone): 5.300
Fatty acids, total trans: 0.150 g
Fatty acids, total saturated: 8.689 g
4:0: 0.006 g
6:0: 0.001 g
8:0: 0.010 g
10:0: 0.037 g
12:0: 0.039 g
14:0: 0.201 g
16:0: 7.431 g
18:0: 0.812 g
20:0: 0.077 g
18:1 undifferentiated: 7.322 g
18:2 undifferentiated: 6.804 g
18:3 undifferentiated: 0.058 g
20:4 undifferentiated: 0.003 g
22:0: 0.023 g
14:1: 0.002 g
16:1 undifferentiated: 0.071 g
20:1: 0.037 g
20:5 n-3 (EPA): 0.033 g
Fatty acids, total monounsaturated: 7.443 g
Fatty acids, total polyunsaturated: 6.912 g
15:0: 0.009 g
17:0: 0.021 g
24:0: 0.022 g
18:1 t: 0.069 g
18:2 t not further defined: 0.081 g
18:2 CLAs: 0.014 g
24:1 c: 0.011 g
20:2 n-6 c,c: 0.006 g
16:1 c: 0.071 g
18:1 c: 7.253 g
18:2 n-6 c,c: 6.709 g
Fatty acids, total trans-monoenoic: 0.069 g
Fatty acids, total trans-polyenoic: 0.081 g
18:3 n-3 c,c,c (ALA): 0.058 g
22:4: 0.003 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops