Don't forget to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily allowance.

According to a design explained on Wikipedia, WeightWatchers would assign 2 points to soup, clam chowder, new england, canned, ready-to-serve. The greatest contributor to this total is 3.940 grams of fat.

WeightWatchers is a plan for people trying to lose weight.

Many dieters don't cling to this system because keeping track of what you eat is not trivial to accomplish.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 2.610 g
Total lipid (fat): 3.940 g
Carbohydrate, by difference: 8.280 g
Ash: 1.320 g
Energy: 79.000 kcal
Starch: 7.430 g
Sucrose: 0.230 g
Water: 83.850 g
Energy: 331.000 kJ
Sugars, total: 0.230 g
Fiber, total dietary: 1.000 g
Calcium, Ca: 15.000 mg
Iron, Fe: 0.480 mg
Magnesium, Mg: 10.000 mg
Phosphorus, P: 65.000 mg
Potassium, K: 175.000 mg
Sodium, Na: 343.000 mg
Zinc, Zn: 0.230 mg
Copper, Cu: 0.033 mg
Manganese, Mn: 0.060 mg
Selenium, Se: 3.000
Vitamin A, IU: 9.000 IU
Carotene, beta: 5.000
Lutein + zeaxanthin: 20.000
Thiamin: 0.015 mg
Riboflavin: 0.015 mg
Niacin: 0.497 mg
Choline, total: 6.600 mg
Betaine: 34.900 mg