Many people don't adhere to this system because keeping track of calories is difficult to do.

WeightWatchers is a approach for people trying to get slim.

According to a formula published on Wikipedia, WeightWatchers would provide 1 point to soup, scotch broth, canned, prepared with equal volume water. The largest contributor to this sum is 3.870 grams of carbohydrates.

Don't neglect to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily budget.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 2.030 g
Total lipid (fat): 1.070 g
Carbohydrate, by difference: 3.870 g
Ash: 1.200 g
Energy: 33.000 kcal
Water: 91.840 g
Energy: 137.000 kJ
Sugars, total: 0.260 g
Fiber, total dietary: 0.500 g
Calcium, Ca: 8.000 mg
Iron, Fe: 0.340 mg
Magnesium, Mg: 2.000 mg
Phosphorus, P: 23.000 mg
Potassium, K: 65.000 mg
Sodium, Na: 415.000 mg
Zinc, Zn: 0.650 mg
Copper, Cu: 0.105 mg
Manganese, Mn: 0.150 mg
Selenium, Se: 1.100
Vitamin E (alpha-tocopherol): 0.030 mg
Vitamin C, total ascorbic acid: 0.400 mg
Thiamin: 0.008 mg
Riboflavin: 0.019 mg
Niacin: 0.475 mg
Pantothenic acid: 0.140 mg
Vitamin B-6: 0.030 mg
Folate, total: 4.000
Vitamin B-12: 0.110
Choline, total: 5.100 mg
Folate, food: 4.000
Folate, DFE: 4.000
Cholesterol: 2.000 mg
Fatty acids, total saturated: 0.455 g
14:0: 0.025 g
16:0: 0.205 g
18:0: 0.195 g
18:1 undifferentiated: 0.290 g
18:2 undifferentiated: 0.185 g
18:3 undifferentiated: 0.035 g
16:1 undifferentiated: 0.015 g
Fatty acids, total monounsaturated: 0.315 g
Fatty acids, total polyunsaturated: 0.225 g