LeanWagon - Health Coaching for All

Dill weed, fresh


WeightWatchers is a system for people trying to trim pounds.

According to a paragraph displayed on Wikipedia, WeightWatchers would set 2 points to dill weed, fresh. The largest contributor to this number is 7.020 grams of carbohydrates.

Many people don't stick to this budget because keeping track of everything you consume is not easy to accomplish.

Don't forget to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 3.460 g
Total lipid (fat): 1.120 g
Carbohydrate, by difference: 7.020 g
Ash: 2.450 g
Energy: 43.000 kcal
Water: 85.950 g
Energy: 180.000 kJ
Fiber, total dietary: 2.100 g
Calcium, Ca: 208.000 mg
Iron, Fe: 6.590 mg
Magnesium, Mg: 55.000 mg
Phosphorus, P: 66.000 mg
Potassium, K: 738.000 mg
Sodium, Na: 61.000 mg
Zinc, Zn: 0.910 mg
Copper, Cu: 0.146 mg
Manganese, Mn: 1.264 mg
Vitamin A, IU: 7718.000 IU
Vitamin A, RAE: 386.000
Vitamin C, total ascorbic acid: 85.000 mg
Thiamin: 0.058 mg
Riboflavin: 0.296 mg
Niacin: 1.570 mg
Pantothenic acid: 0.397 mg
Vitamin B-6: 0.185 mg
Folate, total: 150.000
Folate, food: 150.000
Folate, DFE: 150.000
Tryptophan: 0.014 g
Threonine: 0.068 g
Isoleucine: 0.195 g
Leucine: 0.159 g
Lysine: 0.246 g
Methionine: 0.011 g
Cystine: 0.017 g
Phenylalanine: 0.065 g
Tyrosine: 0.096 g
Valine: 0.154 g
Arginine: 0.142 g
Histidine: 0.071 g
Alanine: 0.227 g
Aspartic acid: 0.343 g
Glutamic acid: 0.290 g
Glycine: 0.169 g
Proline: 0.248 g
Serine: 0.158 g
Fatty acids, total saturated: 0.060 g
12:0: 0.001 g
14:0: 0.001 g
16:0: 0.049 g
18:0: 0.009 g
18:1 undifferentiated: 0.798 g
18:2 undifferentiated: 0.082 g
18:3 undifferentiated: 0.013 g
16:1 undifferentiated: 0.004 g
Fatty acids, total monounsaturated: 0.802 g
Fatty acids, total polyunsaturated: 0.095 g


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops