Don't neglect to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily budget.

WeightWatchers is a plan for people trying to trim pounds.

Many people don't adhere to this plan because keeping track of points is difficult to perform.

According to a summary shown on Wikipedia, WeightWatchers would provide 10 points to spices, dill weed, dried. The largest contributor to this total is 55.820 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 19.960 g
Total lipid (fat): 4.360 g
Carbohydrate, by difference: 55.820 g
Ash: 12.560 g
Energy: 253.000 kcal
Water: 7.300 g
Energy: 1059.000 kJ
Fiber, total dietary: 13.600 g
Calcium, Ca: 1784.000 mg
Iron, Fe: 48.780 mg
Magnesium, Mg: 451.000 mg
Phosphorus, P: 543.000 mg
Potassium, K: 3308.000 mg
Sodium, Na: 208.000 mg
Zinc, Zn: 3.300 mg
Copper, Cu: 0.490 mg
Manganese, Mn: 3.950 mg
Vitamin A, IU: 5850.000 IU
Vitamin A, RAE: 293.000
Vitamin C, total ascorbic acid: 50.000 mg
Thiamin: 0.418 mg
Riboflavin: 0.284 mg
Niacin: 2.807 mg
Vitamin B-6: 1.710 mg
Fatty acids, total saturated: 0.234 g