Many dieters don't cling to this system because keeping track of everything you consume is not trivial to perform.

WeightWatchers is a system for people trying to trim pounds.

According to a formula explained on Wikipedia, WeightWatchers would give 10 points to spices, tarragon, dried. The greatest contributor to this sum is 50.220 grams of carbohydrates.

Don't forget to keep track of how many points you use up every day, so that you can stay on track with the WeightWatchers points daily budget.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 22.770 g
Total lipid (fat): 7.240 g
Carbohydrate, by difference: 50.220 g
Ash: 12.030 g
Energy: 295.000 kcal
Water: 7.740 g
Energy: 1236.000 kJ
Fiber, total dietary: 7.400 g
Calcium, Ca: 1139.000 mg
Iron, Fe: 32.300 mg
Magnesium, Mg: 347.000 mg
Phosphorus, P: 313.000 mg
Potassium, K: 3020.000 mg
Sodium, Na: 62.000 mg
Zinc, Zn: 3.900 mg
Copper, Cu: 0.677 mg
Manganese, Mn: 7.967 mg
Selenium, Se: 4.400
Vitamin A, IU: 4200.000 IU
Vitamin A, RAE: 210.000
Vitamin C, total ascorbic acid: 50.000 mg
Thiamin: 0.251 mg
Riboflavin: 1.339 mg
Niacin: 8.950 mg
Vitamin B-6: 2.410 mg
Folate, total: 274.000
Folate, food: 274.000
Folate, DFE: 274.000
Fatty acids, total saturated: 1.881 g
10:0: 0.028 g
12:0: 0.014 g
14:0: 0.120 g
16:0: 1.202 g
18:0: 0.410 g
18:1 undifferentiated: 0.361 g
18:2 undifferentiated: 0.742 g
18:3 undifferentiated: 2.955 g
16:1 undifferentiated: 0.113 g
Phytosterols: 81.000 mg
Fatty acids, total monounsaturated: 0.474 g
Fatty acids, total polyunsaturated: 3.698 g