Many members don't adhere to this system because keeping track of what you eat is not trivial to do.

Don't neglect to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily allowance.

According to a prescription published on Wikipedia, WeightWatchers would give 5 points to thyme, fresh. The largest contributor to this sum is 24.450 grams of carbohydrates.

WeightWatchers is a approach for people trying to get rid of fat.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 5.560 g
Total lipid (fat): 1.680 g
Carbohydrate, by difference: 24.450 g
Ash: 3.200 g
Energy: 101.000 kcal
Water: 65.110 g
Energy: 423.000 kJ
Fiber, total dietary: 14.000 g
Calcium, Ca: 405.000 mg
Iron, Fe: 17.450 mg
Magnesium, Mg: 160.000 mg
Phosphorus, P: 106.000 mg
Potassium, K: 609.000 mg
Sodium, Na: 9.000 mg
Zinc, Zn: 1.810 mg
Copper, Cu: 0.555 mg
Manganese, Mn: 1.719 mg
Vitamin A, IU: 4751.000 IU
Vitamin A, RAE: 238.000
Carotene, beta: 2851.000
Vitamin C, total ascorbic acid: 160.100 mg
Thiamin: 0.048 mg
Riboflavin: 0.471 mg
Niacin: 1.824 mg
Pantothenic acid: 0.409 mg
Vitamin B-6: 0.348 mg
Folate, total: 45.000
Folate, food: 45.000
Folate, DFE: 45.000
Tryptophan: 0.114 g
Threonine: 0.154 g
Isoleucine: 0.285 g
Leucine: 0.262 g
Lysine: 0.126 g
Valine: 0.307 g
Fatty acids, total saturated: 0.467 g
8:0: 0.041 g
10:0: 0.021 g
12:0: 0.039 g
14:0: 0.026 g
16:0: 0.293 g
18:0: 0.047 g
18:1 undifferentiated: 0.081 g
18:2 undifferentiated: 0.085 g
18:3 undifferentiated: 0.447 g
Fatty acids, total monounsaturated: 0.081 g
Fatty acids, total polyunsaturated: 0.532 g