According to a design published on Wikipedia, WeightWatchers would assign 14 points to candies, praline, prepared-from-recipe. The largest contributor to this total is 25.900 grams of fat.
Don't forget to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily budget.
WeightWatchers is a approach for people trying to lose weight.
Many people don't cling to this approach because keeping track of calories is not trivial to accomplish.
LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.
Nutrients:
Protein: 3.300 g
Total lipid (fat): 25.900 g
Carbohydrate, by difference: 59.590 g
Ash: 0.850 g
Energy: 485.000 kcal
Water: 10.360 g
Energy: 2028.000 kJ
Sugars, total: 55.790 g
Fiber, total dietary: 3.500 g
Calcium, Ca: 43.000 mg
Iron, Fe: 1.290 mg
Magnesium, Mg: 49.000 mg
Phosphorus, P: 104.000 mg
Potassium, K: 217.000 mg
Sodium, Na: 48.000 mg
Zinc, Zn: 1.670 mg
Copper, Cu: 0.494 mg
Manganese, Mn: 1.682 mg
Selenium, Se: 1.800
Vitamin A, IU: 19.000 IU
Vitamin A, RAE: 1.000
Carotene, beta: 10.000
Vitamin E (alpha-tocopherol): 0.500 mg
Cryptoxanthin, beta: 3.000
Lutein + zeaxanthin: 6.000
Vitamin C, total ascorbic acid: 0.300 mg
Thiamin: 0.203 mg
Riboflavin: 0.053 mg
Niacin: 0.415 mg
Pantothenic acid: 0.332 mg
Vitamin B-6: 0.077 mg
Folate, total: 6.000
Vitamin K (phylloquinone): 1.300
Folate, food: 6.000
Folate, DFE: 6.000
Fatty acids, total saturated: 2.224 g
16:0: 1.571 g
18:0: 0.628 g
20:0: 0.025 g
18:1 undifferentiated: 14.608 g
18:2 undifferentiated: 7.423 g
18:3 undifferentiated: 0.355 g
20:1: 0.075 g
Fatty acids, total monounsaturated: 14.683 g
Fatty acids, total polyunsaturated: 7.778 g
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