According to a formula published on Wikipedia, WeightWatchers would provide 11 points to desserts, rennin, chocolate, dry mix. The biggest contributor to this total is 91.500 grams of carbohydrates.

Many dieters don't stick to this approach because keeping track of points is not easy to do.

WeightWatchers is a plan for people trying to lose weight.

Don't forget to keep track of how many points you take in every week, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 2.400 g
Total lipid (fat): 3.300 g
Carbohydrate, by difference: 91.500 g
Ash: 1.400 g
Energy: 363.000 kcal
Water: 1.000 g
Caffeine: 13.000 mg
Theobromine: 424.000 mg
Energy: 1519.000 kJ
Fiber, total dietary: 5.100 g
Calcium, Ca: 166.000 mg
Iron, Fe: 2.550 mg
Magnesium, Mg: 81.000 mg
Phosphorus, P: 129.000 mg
Potassium, K: 430.000 mg
Sodium, Na: 70.000 mg
Zinc, Zn: 1.580 mg
Copper, Cu: 0.735 mg
Manganese, Mn: 0.643 mg
Selenium, Se: 2.900
Vitamin A, IU: 3.000 IU
Thiamin: 0.014 mg
Riboflavin: 0.063 mg
Niacin: 0.306 mg
Pantothenic acid: 0.044 mg
Vitamin B-6: 0.032 mg
Folate, total: 6.000
Folate, food: 6.000
Folate, DFE: 6.000
Tryptophan: 0.030 g
Threonine: 0.088 g
Isoleucine: 0.085 g
Leucine: 0.136 g
Lysine: 0.120 g
Methionine: 0.024 g
Cystine: 0.025 g
Phenylalanine: 0.107 g
Tyrosine: 0.078 g
Valine: 0.133 g
Arginine: 0.148 g
Histidine: 0.038 g
Alanine: 0.134 g
Aspartic acid: 0.230 g
Glutamic acid: 0.351 g
Glycine: 0.186 g
Proline: 0.148 g
Serine: 0.101 g
Fatty acids, total saturated: 1.940 g
16:0: 0.840 g
18:0: 1.090 g
18:1 undifferentiated: 1.070 g
18:2 undifferentiated: 0.090 g
16:1 undifferentiated: 0.010 g
Fatty acids, total monounsaturated: 1.080 g
Fatty acids, total polyunsaturated: 0.100 g