According to a summary displayed on Wikipedia, WeightWatchers would assign 4 points to frozen yogurts, flavors other than chocolate. The biggest contributor to this sum is 21.600 grams of carbohydrates.

Don't neglect to keep track of how many points you eat every day, so that you can stay on track with the WeightWatchers points daily allowance.

Many dieters don't adhere to this budget because keeping track of everything you consume is not trivial to do.

WeightWatchers is a plan for people trying to get slim.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 3.000 g
Total lipid (fat): 3.600 g
Carbohydrate, by difference: 21.600 g
Ash: 0.600 g
Energy: 127.000 kcal
Water: 71.200 g
Energy: 531.000 kJ
Sugars, total: 19.920 g
Calcium, Ca: 100.000 mg
Iron, Fe: 0.460 mg
Magnesium, Mg: 10.000 mg
Phosphorus, P: 89.000 mg
Potassium, K: 156.000 mg
Sodium, Na: 63.000 mg
Zinc, Zn: 0.280 mg
Copper, Cu: 0.009 mg
Fluoride, F: 25.700
Selenium, Se: 1.900
Vitamin A, IU: 176.000 IU
Retinol: 48.000
Vitamin A, RAE: 49.000
Carotene, beta: 9.000
Vitamin E (alpha-tocopherol): 0.090 mg
Vitamin D: 3.000 IU
Vitamin D3 (cholecalciferol): 0.100
Vitamin D (D2 + D3): 0.100
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 0.040 mg
Riboflavin: 0.180 mg
Niacin: 0.070 mg
Vitamin B-6: 0.040 mg
Folate, total: 4.000
Vitamin B-12: 0.070
Choline, total: 23.100 mg
Vitamin K (phylloquinone): 0.300
Folate, food: 4.000
Folate, DFE: 4.000
Cholesterol: 13.000 mg
Fatty acids, total saturated: 2.326 g
4:0: 0.111 g
6:0: 0.078 g
8:0: 0.044 g
10:0: 0.100 g
12:0: 0.122 g
14:0: 0.377 g
16:0: 0.986 g
18:0: 0.355 g
18:1 undifferentiated: 0.820 g
18:2 undifferentiated: 0.067 g
18:3 undifferentiated: 0.033 g
16:1 undifferentiated: 0.078 g
Fatty acids, total monounsaturated: 0.986 g
Fatty acids, total polyunsaturated: 0.100 g