Many members don't adhere to this approach because keeping track of points is not trivial to accomplish.

According to a description published on Wikipedia, WeightWatchers would give 6 points to ice creams, chocolate. The biggest contributor to this number is 28.200 grams of carbohydrates.

Don't neglect to keep track of how many points you take in every day, so that you can stay on track with the WeightWatchers points daily allowance.

WeightWatchers is a plan for people trying to lose weight.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 3.800 g
Total lipid (fat): 11.000 g
Carbohydrate, by difference: 28.200 g
Ash: 1.000 g
Energy: 216.000 kcal
Water: 55.700 g
Caffeine: 3.000 mg
Theobromine: 62.000 mg
Energy: 904.000 kJ
Sugars, total: 25.360 g
Fiber, total dietary: 1.200 g
Calcium, Ca: 109.000 mg
Iron, Fe: 0.930 mg
Magnesium, Mg: 29.000 mg
Phosphorus, P: 107.000 mg
Potassium, K: 249.000 mg
Sodium, Na: 76.000 mg
Zinc, Zn: 0.580 mg
Copper, Cu: 0.135 mg
Fluoride, F: 22.800
Manganese, Mn: 0.140 mg
Selenium, Se: 2.500
Vitamin A, IU: 416.000 IU
Retinol: 116.000
Vitamin A, RAE: 118.000
Carotene, beta: 19.000
Vitamin E (alpha-tocopherol): 0.300 mg
Vitamin D: 8.000 IU
Vitamin D3 (cholecalciferol): 0.200
Vitamin D (D2 + D3): 0.200
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 0.042 mg
Riboflavin: 0.194 mg
Niacin: 0.226 mg
Pantothenic acid: 0.554 mg
Vitamin B-6: 0.055 mg
Folate, total: 16.000
Vitamin B-12: 0.290
Choline, total: 22.500 mg
Vitamin K (phylloquinone): 0.300
Folate, food: 16.000
Folate, DFE: 16.000
Betaine: 0.600 mg
Cholesterol: 34.000 mg
Fatty acids, total saturated: 6.800 g
4:0: 0.340 g
6:0: 0.200 g
8:0: 0.120 g
10:0: 0.260 g
12:0: 0.290 g
14:0: 1.070 g
16:0: 3.060 g
18:0: 1.460 g
18:1 undifferentiated: 2.970 g
18:2 undifferentiated: 0.250 g
18:3 undifferentiated: 0.150 g
16:1 undifferentiated: 0.240 g
Fatty acids, total monounsaturated: 3.210 g
Fatty acids, total polyunsaturated: 0.410 g