WeightWatchers is a system for people trying to trim pounds.

According to a description published on Wikipedia, WeightWatchers would set 6 points to ice creams, strawberry. The greatest contributor to this sum is 27.600 grams of carbohydrates.

Many dieters don't cling to this approach because keeping track of calories is hard to do.

Don't neglect to keep track of how many points you consume every week, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 3.200 g
Total lipid (fat): 8.400 g
Carbohydrate, by difference: 27.600 g
Ash: 0.700 g
Energy: 192.000 kcal
Lactose: 4.430 g
Water: 60.000 g
Energy: 803.000 kJ
Fiber, total dietary: 0.900 g
Calcium, Ca: 120.000 mg
Iron, Fe: 0.210 mg
Magnesium, Mg: 14.000 mg
Phosphorus, P: 100.000 mg
Potassium, K: 188.000 mg
Sodium, Na: 60.000 mg
Zinc, Zn: 0.340 mg
Copper, Cu: 0.037 mg
Manganese, Mn: 0.078 mg
Selenium, Se: 1.900
Vitamin A, IU: 320.000 IU
Retinol: 96.000
Vitamin A, RAE: 96.000
Vitamin C, total ascorbic acid: 7.700 mg
Thiamin: 0.045 mg
Riboflavin: 0.255 mg
Niacin: 0.170 mg
Pantothenic acid: 0.720 mg
Vitamin B-6: 0.050 mg
Folate, total: 12.000
Vitamin B-12: 0.300
Folate, food: 12.000
Folate, DFE: 12.000
Cholesterol: 29.000 mg
Fatty acids, total saturated: 5.190 g