LeanWagon - Health Coaching for All

Puddings, vanilla, ready-to-eat, fat free


According to a paragraph shown on Wikipedia, WeightWatchers would give 2 points to puddings, vanilla, ready-to-eat, fat free. The greatest contributor to this sum is 20.160 grams of carbohydrates.

WeightWatchers is a approach for people trying to lose weight.

Many dieters don't cling to this budget because keeping track of everything you consume is difficult to do.

Don't neglect to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 2.020 g
Carbohydrate, by difference: 20.160 g
Ash: 0.900 g
Energy: 89.000 kcal
Water: 76.930 g
Energy: 371.000 kJ
Sugars, total: 15.120 g
Calcium, Ca: 40.000 mg
Iron, Fe: 0.360 mg
Magnesium, Mg: 7.000 mg
Phosphorus, P: 54.000 mg
Potassium, K: 108.000 mg
Sodium, Na: 191.000 mg
Zinc, Zn: 0.230 mg
Copper, Cu: 0.013 mg
Manganese, Mn: 0.004 mg
Selenium, Se: 1.700
Vitamin A, IU: 1.000 IU
Vitamin A, RAE: 1.000
Carotene, beta: 5.000
Vitamin C, total ascorbic acid: 1.200 mg
Thiamin: 0.022 mg
Riboflavin: 0.088 mg
Niacin: 0.052 mg
Pantothenic acid: 0.196 mg
Vitamin B-6: 0.019 mg
Folate, total: 3.000
Vitamin B-12: 0.210
Choline, total: 4.800 mg
Folate, food: 3.000
Folate, DFE: 3.000


Online Workshops for Weight Watcher Members

Here is a list of upcoming workshops to help you with your weight loss goal. Our Workshops are online, so you can take them on your computer in the comfort of your own home!

May 24, 2013, 7 p.m. EST
offered by: Yuchi Yang
Registered Dietitian by the Academy of Nutrition and Dietetics, Certified Dietitian in the State of Washington
28.00

June 13, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
20.00

July 11, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Aug. 15, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

Sept. 12, 2013, 8 p.m. EST
offered by: Richard Merrill
American Association of Drugless Practitioners
150.00

more upcoming workshops