According to a prescription memorialized on Wikipedia, WeightWatchers would set 3 points to potatoes, scalloped, home-prepared with margarine. The largest contributor to this number is 10.780 grams of carbohydrates.

WeightWatchers is a system for people trying to trim pounds.

Don't forget to keep track of how many points you eat every week, so that you can stay on track with the WeightWatchers points daily allowance.

Many people don't adhere to this approach because keeping track of points is not trivial to perform.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 2.870 g
Total lipid (fat): 3.680 g
Carbohydrate, by difference: 10.780 g
Ash: 1.730 g
Energy: 88.000 kcal
Water: 80.940 g
Energy: 367.000 kJ
Fiber, total dietary: 1.900 g
Calcium, Ca: 57.000 mg
Iron, Fe: 0.570 mg
Magnesium, Mg: 19.000 mg
Phosphorus, P: 63.000 mg
Potassium, K: 378.000 mg
Sodium, Na: 335.000 mg
Zinc, Zn: 0.400 mg
Copper, Cu: 0.163 mg
Fluoride, F: 31.500
Manganese, Mn: 0.166 mg
Selenium, Se: 1.600
Vitamin A, IU: 150.000 IU
Retinol: 30.000
Vitamin A, RAE: 33.000
Carotene, beta: 30.000
Vitamin C, total ascorbic acid: 10.600 mg
Thiamin: 0.069 mg
Riboflavin: 0.092 mg
Niacin: 1.053 mg
Pantothenic acid: 0.514 mg
Vitamin B-6: 0.178 mg
Folate, total: 11.000
Folic acid: 2.000
Folate, food: 9.000
Folate, DFE: 13.000
Tryptophan: 0.042 g
Threonine: 0.115 g
Isoleucine: 0.144 g
Leucine: 0.225 g
Lysine: 0.192 g
Methionine: 0.058 g
Cystine: 0.034 g
Phenylalanine: 0.135 g
Tyrosine: 0.121 g
Valine: 0.174 g
Arginine: 0.118 g
Histidine: 0.070 g
Alanine: 0.094 g
Aspartic acid: 0.442 g
Glutamic acid: 0.579 g
Glycine: 0.076 g
Proline: 0.202 g
Serine: 0.142 g
Cholesterol: 6.000 mg
Fatty acids, total saturated: 1.377 g
4:0: 0.051 g
6:0: 0.028 g
8:0: 0.018 g
10:0: 0.038 g
12:0: 0.043 g
14:0: 0.161 g
16:0: 0.665 g
18:0: 0.335 g
18:1 undifferentiated: 1.296 g
18:2 undifferentiated: 0.693 g
18:3 undifferentiated: 0.060 g
16:1 undifferentiated: 0.038 g
Fatty acids, total monounsaturated: 1.352 g
Fatty acids, total polyunsaturated: 0.746 g