WeightWatchers is a system for people trying to trim pounds.

Many people don't stick to this budget because keeping track of points is difficult to accomplish.

Don't neglect to keep track of how many points you use up every week, so that you can stay on track with the WeightWatchers points daily allowance.

According to a summary explained on Wikipedia, WeightWatchers would provide 2 points to taro leaves, raw. The greatest contributor to this sum is 6.700 grams of carbohydrates.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 4.980 g
Total lipid (fat): 0.740 g
Carbohydrate, by difference: 6.700 g
Ash: 1.920 g
Energy: 42.000 kcal
Water: 85.660 g
Energy: 177.000 kJ
Sugars, total: 3.010 g
Fiber, total dietary: 3.700 g
Calcium, Ca: 107.000 mg
Iron, Fe: 2.250 mg
Magnesium, Mg: 45.000 mg
Phosphorus, P: 60.000 mg
Potassium, K: 648.000 mg
Sodium, Na: 3.000 mg
Zinc, Zn: 0.410 mg
Copper, Cu: 0.270 mg
Manganese, Mn: 0.714 mg
Selenium, Se: 0.900
Vitamin A, IU: 4825.000 IU
Vitamin A, RAE: 241.000
Carotene, beta: 2895.000
Vitamin E (alpha-tocopherol): 2.020 mg
Lutein + zeaxanthin: 1932.000
Vitamin C, total ascorbic acid: 52.000 mg
Thiamin: 0.209 mg
Riboflavin: 0.456 mg
Niacin: 1.513 mg
Pantothenic acid: 0.084 mg
Vitamin B-6: 0.146 mg
Folate, total: 126.000
Choline, total: 12.800 mg
Vitamin K (phylloquinone): 108.600
Folate, food: 126.000
Folate, DFE: 126.000
Tryptophan: 0.048 g
Threonine: 0.167 g
Isoleucine: 0.260 g
Leucine: 0.392 g
Lysine: 0.246 g
Methionine: 0.079 g
Cystine: 0.064 g
Phenylalanine: 0.195 g
Tyrosine: 0.178 g
Valine: 0.256 g
Arginine: 0.220 g
Histidine: 0.114 g
Fatty acids, total saturated: 0.151 g
16:0: 0.131 g
18:0: 0.020 g
18:1 undifferentiated: 0.060 g
18:2 undifferentiated: 0.214 g
18:3 undifferentiated: 0.093 g
Fatty acids, total monounsaturated: 0.060 g
Fatty acids, total polyunsaturated: 0.307 g