According to a summary memorialized on Wikipedia, WeightWatchers would provide 5 points to pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw. The greatest contributor to this sum is 14.010 grams of fat.

WeightWatchers is a approach for people trying to trim pounds.

Many people don't cling to this plan because keeping track of what you eat is hard to accomplish.

Don't neglect to keep track of how many points you consume every day, so that you can stay on track with the WeightWatchers points daily allowance.

LeanWagon can help a WeightWatchers members stick to their plan, by offering convenient online social weight loss support for free.

Nutrients:
Protein: 19.900 g
Total lipid (fat): 14.010 g
Ash: 0.890 g
Energy: 211.000 kcal
Water: 66.150 g
Energy: 883.000 kJ
Calcium, Ca: 5.000 mg
Iron, Fe: 0.710 mg
Magnesium, Mg: 20.000 mg
Phosphorus, P: 193.000 mg
Potassium, K: 384.000 mg
Sodium, Na: 42.000 mg
Zinc, Zn: 1.570 mg
Copper, Cu: 0.054 mg
Manganese, Mn: 0.009 mg
Selenium, Se: 32.000
Vitamin A, IU: 6.000 IU
Retinol: 2.000
Vitamin E (alpha-tocopherol): 0.290 mg
Vitamin D: 54.000 IU
Vitamin D3 (cholecalciferol): 1.400
Vitamin D (D2 + D3): 1.400
Vitamin C, total ascorbic acid: 0.300 mg
Thiamin: 0.779 mg
Riboflavin: 0.247 mg
Niacin: 4.638 mg
Pantothenic acid: 0.703 mg
Vitamin B-6: 0.417 mg
Folate, total: 6.000
Vitamin B-12: 0.500
Folate, food: 6.000
Folate, DFE: 6.000
Tryptophan: 0.245 g
Threonine: 0.897 g
Isoleucine: 0.916 g
Leucine: 1.584 g
Lysine: 1.780 g
Methionine: 0.517 g
Cystine: 0.250 g
Phenylalanine: 0.791 g
Tyrosine: 0.680 g
Valine: 1.072 g
Arginine: 1.258 g
Histidine: 0.774 g
Alanine: 1.169 g
Aspartic acid: 1.827 g
Glutamic acid: 3.063 g
Glycine: 1.038 g
Proline: 0.850 g
Serine: 0.822 g
Cholesterol: 60.000 mg
Fatty acids, total saturated: 4.860 g
10:0: 0.010 g
12:0: 0.020 g
14:0: 0.170 g
16:0: 3.030 g
18:0: 1.580 g
18:1 undifferentiated: 5.730 g
18:2 undifferentiated: 1.250 g
18:3 undifferentiated: 0.100 g
20:4 undifferentiated: 0.090 g
16:1 undifferentiated: 0.400 g
20:1: 0.100 g
Fatty acids, total monounsaturated: 6.250 g
Fatty acids, total polyunsaturated: 1.500 g